Counselling and psychotherapy for individuals, children and couples.
"In the intricate dance of life, we are fellow travelers, wanderers on unique paths who momentarily converge in the spirit of growth, reflection, and understanding."
A Bit About Me:
Dr. Hernandez, a licensed Clinical Psychologist (PsyD) and Health Service Provider in Psychology (HSPP), specializes in providing mental health services. His focus encompasses Spanish-speaking individuals, veterans, and those struggling with low-income and adverse childhood experiences. As a Mexican immigrant and a veteran of OIF and OEF with experience in logistics and NCO training, he brings unique empathy and understanding to the challenges faced by his clients.
In his therapeutic approach, Dr. Hernandez employs a range of evidence-based therapies tailored to individual client needs. These include Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), psychodynamic therapy, Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Integrated Whole Health model approach.
Dr. Hernandez aims to provide a safe and welcoming environment for all clients, regardless of their background or circumstances. He believes everyone deserves access to quality mental health care and strives to make this a reality for all his clients. Dr. Hernandez looks forward to supporting you on your journey toward healing, growth, and well-being.
My Promise To You
Strength-Based Approach
Focusing on your inherent strengths and how they can be leveraged to overcome current challenges.
Evidence-Based Practices
Utilizing a variety of therapeutic approaches including CBT, ACT, psychodynamic therapy, and DBT, tailored to your personal needs and goals.
A Realistic Approach
Acknowledging that therapy is a challenging yet rewarding journey, not suitable for everyone but transformative for those who are ready to engage.
Therapy Approaches
Let's Talk
The first step in therapy is talking. Let's find a time where we can meet and talk about what's on your mind.